Amount of Glycine in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Legumes and Legume Products

In 100 g (Grams) of Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.256 g of Glycine. Change amount

Conversion Calculator | Choose a measurement for calculation

Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari).

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water 87.26 g 87.26%
Energy (calorie) 61 kcal
Energy (joule) 253 kJ
Protein 7.17 g 7.17%
Total lipid (fat) 3.69 g 3.69%
Ash 0.7 g 0.7%
Carbohydrate, by difference 1.18 g 1.18%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 0.7 g 0.7%
Calcium, Ca 111 mg 0.11%
Iron, Fe 1.11 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 92 mg 0.09%
Potassium, K 120 mg 0.12%
Sodium, Na 8 mg 0.01%
Zinc, Zn 0.64 mg
Copper, Cu 0.157 mg
Manganese, Mn 0.389 mg
Selenium, Se 8.9 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)